Allen Frear Mindful Moments & Social Emotional Learning
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Support Resources for
Behavioral, Mental, & Emotional Wellness 

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COVID-19 Resources 

  • RULER Coronavirus Resources for School Communities 

Allen Frear Services 

  • Amanda Fesel, School Counselor 
  • Stephanie Prouse, Case Manager
  • Becki Holroyd, School Psychologist
  • Ashlee Upp, SEL Specialist 

Crisis Services 

  • Delaware Guidance Crisis Services (1-800-969-4357)

​Prevention Services 

  • First State Community Action Agency (1-800-372-2240)
  • Children and Families First (302-674-8384)
  • Big Brothers Big Sisters of Delaware (302-674-2486)
  • Courageous Hearts (302-593-1378)
  • Delaware Multicultural and Civic Organization (DEMCO) (302-346-5308)
  • YMCA Delaware 
  • Boys and Girls Club of Delaware (302-674-3313)
  • ​Girls on the Run Delaware (302-688-1720)

Treatment Services

  • Nemours Behavioral Health (800-416-4441)
  • A Center for Mental Wellness (302-674-1397)
  • Catholic Charities (302-674-1600)
  • Children and Families First (302-674-8384)
  • Middletown Child Guidance Resource Center (302-279-1010)
  • Delaware Guidance Services  (302-678-3020)
  • Dover Behavioral Health System (302-741-0140)
  • ​New Behavioral Network (302-730-0720)
  • Mind and Body Consortium (302-674-2380)
  • Mental Edge Counseling (302-382-8698)
  • People's Place (302-422-8033)

Links, Websites, & Tools

  • Delaware Division of Substance Abuse and Mental Health 
  • RULER- Yale Center for Emotional Intelligence 
  • PBIS World 
  • Youth Mental Health First Aid
  • Child Mind Institute
  • NAMI Delaware​
  • Understood.org Social-Emotional Learning Games 
  • Understood.org 
  • Collaborative for Academic, Social, and Emotional Learning 
  • 10 Ways Parents Can Bring Social Emotional Learning Home 
  • New York Times Mindfulness Guide for Children​
  • Mindful- Best Practices for Bringing Mindfulness into Schools 
Maintained by Ashlee Upp 
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  • Home
  • What is SEL?
  • Yoga 4 Classrooms Practices
  • Other Online Mindful Practices
  • Mindful Schools
  • Read Alouds for Kids
  • SEL Links for Kids
  • Children's Books
  • Choice Boards
  • Supporter Resources
  • Teacher Resources
  • Pure Edge